Top 5 footballers with Best Physique

2)Sergio Ramos:

The Madrid skipper Sergio Ramos is the mobster in the modern-day football, he is kind of defender who never fears to indulge himself for tackle, many football pundits feel that he is the best center-half of this current generation, the Spaniard has shown his skills and his physical talents by shackling up some strikers at the highest level, and he is also described as the wall of Madrid.

He has aggression and agility which makes him a complete defender in the modern-day and to maintain his fitness at the highest level he travail hard in the gym and maintain his diet.

1)Cristiano Ronaldo:

The five-time Ballon d’Or winner is arguably the fittest man on this sports galaxy, apart from his training session with his teammates the Portuguese spend most of his time on his speed and strength building and other functional movements, in a week for five days, he works out at least for three to four hours in a day to maintain perfect body shape and to maintain body the Portuguese superstar sleeps eight hours a day which he feels gives his body perfect rest time.